Present-Centered Psychotherapy, L.L.C., developed by Diane Renz, M.A., L.P.C., a Licensed Transpersonal Psychotherapist and Counselor, is an integration of psychological and spiritual schools of thought that honor the whole person (body, mind, and spirit, heart), and the individual's unique, inherent capacity to heal. Diane's background in Mindfulness and Meditation allows for a clarity and receptivity to the wisdom available in the Present Moment, which guides the therapeutic interventions toward positive change.
Utilizing training in contemplative, transpersonal, and somatic psychology, Diane integrates various modalities and tailors therapy sessions to an individual's need. Present-Centered includes all aspects of your living experience: your Sensations, Images, Thoughts, Emotions, Spirit. It is based on the premise that you are inherently well, already whole and striving to find that truth. What is arising in the present has information and wisdom to guide you. By focusing in your present experience, you can help heal the past, and learn to create a new and better future.
Focusing on these five areas of Present Experience can guide you to your wellness:
Sensations.Images.Thoughts.Emotions.Spirit.
By becoming aware of your symptoms of distress in the Present Moment, with guidance, you can learn to turn toward them, and fully experience what information they have to offer you. The present pain can help you locate the originating experience in your life. Gentle interventions can offer resolution for these unhealed wounds from your past. Through that healing, you can learn to re-inform your entire system, (body, Mind, Spirit, heart), and discover the fullness of who you are.
Healing is learning to relate to all aspects of your experience without rejection. As you invite in, and relate to things as they are, you begin to feel connected to your wholeness, and connected to a sense of meaning that is inter-related with others. Healing exist without "curing", or trying to eliminate what is hurting, but through embracing what is. Through this you discover, you are well as you are.
Learn how to return to yourself through your present experience.
copyright 2006 present-centered psychotherapy, L.L.C.